“I led the #W2W #AspireToInspire ladies through a chair yoga session where we focused on: physical wellness with strength, flexibility, mobility, and balance mental wellness by reciting positive affirmations and being mindful of our thoughts regarding ourselves (mindfulness) emotional wellness by focusing on conscious breathing, and letting go!” she wrote. Hall outlined on social media that she led the women in chair yoga, walking them through aspects such as flexibility and balance, mindfulness and conscious breathing. The photographs showed the crowd of women at the “Woman to Woman: Aspire to Inspire” event following various yoga poses as led by Hall. Thank you to all of the lovely sister girls that came to play with us! I love you. It’s in the way you think, speak, and live. Our ladies even got a taste of #yoga from Jakes posted to Instagram and Facebook on Aug.
“Today, we aspired to inspire #health mentally, emotionally, and physically. Jakes, posted photographs of women engaging in a yoga session at The Potter’s House during a forum designed to teach women about leading healthy lives. DALLAS, Texas - Concerns were recently raised online after Serita Jakes, the wife of controversial megachurch minister T.D.
